Forgotten genius Nikola Tesla was celibate and never married claiming that his chastity was very helpful to his scientific abilities. He also believed that plant food was “superior to [meat] in regard to both mechanical and mental performance”. Respect the mind’s power over the body. Your head is on the top for a reason. Your mind is the software; your body the hardware. Think of yourself as an Apple product. What are Apple products? Well integrated! So, in order for your mind to give it’s best performance you have to watch what you put in your body (food) and careful about what you let out (sperm). The only thing standing between you and me is old habits. Kick ’em! Who do you want to be, Bane from Batman & Robin or Bane from The Dark Knight Rises? You choose.